McDonald's NZ, Hot Apple Pie, Small, with Skim Milk

Grams100 g


Calories in 1 grams (100 g)
236 calories, 116.1 from fat
 
Carbs
26.7 g
 
Proteins
2.2 g
 
Fat
12.9 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's NZ, Hot Apple Pie, Small, with Skim Milk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • McDonald's NZ, Hot Apple Pie, Small, with Skim Milk contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.4 cal/g)
Nutrition Density
Medium
Density
(4.7 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
0%
Fiber
20%
Fat
22%
Saturated Fat
24%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
McDonald's NZ, Hot Apple Pie, Small, with Skim Milk Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's NZ, Hot Apple Pie, Small, with Skim Milk

Serving Size: grams (100g)

* Amount Per Serving
Calories 236 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.8%
Saturated Fat 4.3 g 21.5%
Cholesterol 68.8 mg 23.8%
Sodium 366 mg 15.3%
Total Carbohydrate 26.7 g 8.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 375 IU 7.5%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 3 mg 5%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 165 mg 4.7%
Phosphorus (P) 109 mg 10.9%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.5 mg 3.1%