Meyenberg Goat Milk, 1 qt |
✓ | Cup | 244 g |
✓ | Fl Oz | 30 g |
✓ | Guideline Amount Per Fl Oz Of Beverage | 2 g |
✓ | Guideline Amount Per Cup Of Hot Cereal | 61 g |
✓ | Guideline Amount Per Cup Of Cold Cereal | 122 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
|
High
Density (10 %/cal)
|
Medium
Density (0.2 %/g)
|
Meyenberg Goat Milk, 1 qt
Serving Size: cup (244g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 168.4 cal | ||
Calories from Fat | 90.9 cal | ||
% Daily Value | |||
Total Fat | 10.1 g | 15.5% | |
Saturated Fat | 6.5 g | 32.5% | |
Cholesterol | 26.8 mg | 8.9% | |
Sodium | 122 mg | 5.1% | |
Total Carbohydrate | 10.9 g | 3.6% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.7 g | 17.4% | |
Vitamins | |||
Vitamin A | 139.1 IU | 2.8% | |
Vitamin B6 | 0.1 mg | 5.6% | |
Vitamin B12 | 0.2 mcg | 2.8% | |
Vitamin C | 3.2 mg | 5.3% | |
Vitamin D | 3.2 mcg | 0.8% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.7 mcg | 0.9% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.6% | |
Iron (Fe) | 0.1 mg | 0.7% | |
Magnesium (Mg) | 34.2 mg | 8.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 497.8 mg | 14.2% | |
Phosphorus (P) | 270.8 mg | 27.1% | |
Selenium (Se) | 3.4 mcg | 4.9% | |
Zinc (Zn) | 0.7 mg | 4.9% |
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