Meyenberg Goat Milk, 1 qt |
✓ | Cup | 244 g |
✓ | Fl Oz | 30 g |
✓ | Guideline Amount Per Fl Oz Of Beverage | 2 g |
✓ | Guideline Amount Per Cup Of Hot Cereal | 61 g |
✓ | Guideline Amount Per Cup Of Cold Cereal | 122 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
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High
Density (10 %/cal)
|
Medium
Density (0.2 %/g)
|
Meyenberg Goat Milk, 1 qt
Serving Size: Guideline amount per cup of cold cereal (122g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 84.2 cal | ||
Calories from Fat | 45.9 cal | ||
% Daily Value | |||
Total Fat | 5.1 g | 7.8% | |
Saturated Fat | 3.3 g | 16.3% | |
Cholesterol | 13.4 mg | 4.5% | |
Sodium | 61 mg | 2.5% | |
Total Carbohydrate | 5.4 g | 1.8% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 4.3 g | 8.7% | |
Vitamins | |||
Vitamin A | 69.5 IU | 1.4% | |
Vitamin B6 | 0.1 mg | 2.8% | |
Vitamin B12 | 0.1 mcg | 1.4% | |
Vitamin C | 1.6 mg | 2.6% | |
Vitamin D | 1.6 mcg | 0.4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.4 mcg | 0.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.8% | |
Iron (Fe) | 0.1 mg | 0.3% | |
Magnesium (Mg) | 17.1 mg | 4.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 248.9 mg | 7.1% | |
Phosphorus (P) | 135.4 mg | 13.5% | |
Selenium (Se) | 1.7 mcg | 2.4% | |
Zinc (Zn) | 0.4 mg | 2.4% |
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