Meyenberg Powdered Goat Milk, 4 oz (Pack of 12)

Cup244 g
Fl Oz30 g
Guideline Amount Per Fl Oz Of Beverage2 g
Guideline Amount Per Cup Of Hot Cereal61 g
Guideline Amount Per Cup Of Cold Cereal122 g


Calories in 1 cup (244 g)
143.5 calories, 64.8 from fat
 
Carbs
11.3 g
 
Proteins
8.2 g
 
Fat
7.2 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Meyenberg Powdered Goat Milk, 4 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Meyenberg Powdered Goat Milk, 4 oz (Pack of 12) contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(11.7 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
0%
Fiber
11%
Fat
21%
Saturated Fat
9%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Meyenberg Powdered Goat Milk, 4 oz (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meyenberg Powdered Goat Milk, 4 oz (Pack of 12)

Serving Size: cup (244g)

* Amount Per Serving
Calories 143.5 cal
Calories from Fat 64.8 cal
% Daily Value
Total Fat 7.2 g 11%
Saturated Fat 4.1 g 20.5%
Cholesterol 25.6 mg 8.5%
Sodium 117.9 mg 4.9%
Total Carbohydrate 11.3 g 3.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.2 g 16.4%
 
Vitamins
Vitamin A 139.1 IU 2.8%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 3.2 mg 5.3%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 34.2 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 497.8 mg 14.2%
Phosphorus (P) 270.8 mg 27.1%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.7 mg 4.9%