Meyenberg Whole Powdered Goat Milk, 12 oz

Cup244 g
Fl Oz30 g
Guideline Amount Per Fl Oz Of Beverage2 g
Guideline Amount Per Cup Of Hot Cereal61 g
Guideline Amount Per Cup Of Cold Cereal122 g


Calories in 1 Guideline amount per cup of cold cereal (122 g)
597.8 calories, 274.5 from fat
 
Carbs
47.6 g
 
Proteins
34.2 g
 
Fat
30.5 g
 
Sat. Fat
17.1 g

KEY FACTS

(learn about health benefits or risks)
  • Meyenberg Whole Powdered Goat Milk, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Meyenberg Whole Powdered Goat Milk, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (56% of DV/100g) and relatively high in saturated fat (70% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Low
Density
(1.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
16%
Carbs
0%
Fiber
47%
Fat
85%
Saturated Fat
36%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meyenberg Whole Powdered Goat Milk, 12 oz

Serving Size: Guideline amount per cup of cold cereal (122g)

* Amount Per Serving
Calories 597.8 cal
Calories from Fat 274.5 cal
% Daily Value
Total Fat 30.5 g 46.9%
Saturated Fat 17.1 g 85.4%
Cholesterol 107.4 mg 35.8%
Sodium 491.7 mg 20.5%
Total Carbohydrate 47.6 g 15.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 34.2 g 68.3%
 
Vitamins
Vitamin A 69.5 IU 1.4%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 1.6 mg 2.6%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 17.1 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.2 mg 0%
Phosphorus (P) 135.4 mg 13.5%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.4 mg 2.4%