Meyenberg Whole Powdered Goat Milk, 12 oz

Cup244 g
Fl Oz30 g
Guideline Amount Per Fl Oz Of Beverage2 g
Guideline Amount Per Cup Of Hot Cereal61 g
Guideline Amount Per Cup Of Cold Cereal122 g


Calories in 1 Guideline amount per cup of hot cereal (61 g)
298.9 calories, 137.7 from fat
 
Carbs
23.8 g
 
Proteins
17.1 g
 
Fat
15.3 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • Meyenberg Whole Powdered Goat Milk, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Meyenberg Whole Powdered Goat Milk, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (56% of DV/100g) and relatively high in saturated fat (70% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Low
Density
(1.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
8%
Carbs
0%
Fiber
24%
Fat
43%
Saturated Fat
18%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meyenberg Whole Powdered Goat Milk, 12 oz

Serving Size: Guideline amount per cup of hot cereal (61g)

* Amount Per Serving
Calories 298.9 cal
Calories from Fat 137.7 cal
% Daily Value
Total Fat 15.3 g 23.5%
Saturated Fat 8.5 g 42.7%
Cholesterol 53.7 mg 17.9%
Sodium 245.8 mg 10.2%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17.1 g 34.2%
 
Vitamins
Vitamin A 34.8 IU 0.7%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0.6 mg 0%
Phosphorus (P) 67.7 mg 6.8%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.2 mg 1.2%