Milk, 1% Low Fat, Turkey Hill, 0.5 gl

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Cup

0 g

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• Milk, 1% Low Fat, Turkey Hill, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (56.44 cal/oz).
• Rich in vitamins and minerals (33.7%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps increase muscle strength), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (fights cancer and slows down tumor growth), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you sleep better), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Copper (reduces the symptoms of arthritis) and Calcium (helps you keep slim and trim).
• Milk, 1% Low Fat, Turkey Hill, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (31.61%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (12800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1600 cal/g)

High Density (33.7 %/cal)

Very High Density (896 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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