Milk, 1% Lowfat, 1% Milkfat, Over the Moon, 0.5 gl

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Cup

0 g

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• Milk, 1% Lowfat, 1% Milkfat, Over the Moon, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (67.73 cal/oz).
• Rich in vitamins and minerals (29.4%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (fights cancer and slows down tumor growth), Zinc (very important in dealing with prostate disorders), Magnesium (helps you sleep better), Vitamin C (prevents eye diseases and skin wrinkling), Copper (stimulates the brain), Iron (a vital element for muscle health) and Calcium (helps you keep slim and trim).
• Milk, 1% Lowfat, 1% Milkfat, Over the Moon, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (34.61%/oz).
• Good source of proteins (32000% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (8000% of DV/100g) and relatively high in saturated fat (12800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1920 cal/g)

High Density (29.4 %/cal)

Very High Density (981.3 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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