Milk, 2% Reduced Fat, Root Beer Float, Hershey's, 3 ea

Cup160 g


Calories in 1 cup (160 g)
190 calories, 36 from fat
 
Carbs
29 g
 
Proteins
8 g
 
Fat
4 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Milk, 2% Reduced Fat, Root Beer Float, Hershey's, 3 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
  • Milk, 2% Reduced Fat, Root Beer Float, Hershey's, 3 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
2%
Fiber
7%
Fat
15%
Saturated Fat
7%
Cholesterol
4%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk, 2% Reduced Fat, Root Beer Float, Hershey's, 3 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 7%
Saturated Fat 3 g 15%
Cholesterol 20 mg 7%
Sodium 100 mg 4%
Total Carbohydrate 29 g 10%
Dietary Fiber 0.5 g 2%
Sugars (Added) 28.8 g 96%
Protein 8 g 16%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.9 mcg 15%
Vitamin C 1.2 mg 2%
Vitamin D 100 mcg 25%
Vitamin E 0 mg 0.2%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 237.3 mg 23.7%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 1%
Potassium (K) 480 mg 14%
Phosphorus (P) 200 mg 20%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.7 mg 4.8%