Milk & Rice Drink, Horchata, Coffee, Kern's, 64 oz
✓
Oz227 g

Calories in 1 oz (227 g)
140.1 calories, 22.5 from fat
 
Carbs
27 g
 
Proteins
3 g
 
Fat
2.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Milk & Rice Drink, Horchata, Coffee, Kern's, 64 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease).
  • Milk & Rice Drink, Horchata, Coffee, Kern's, 64 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(24.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
17%
Fiber
4%
Fat
7%
Saturated Fat
2%
Cholesterol
2%
Sodium
76%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk & Rice Drink, Horchata, Coffee, Kern's, 64 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.4 g 7%
Cholesterol 5 mg 2%
Sodium 35 mg 2%
Total Carbohydrate 27 g 9%
Dietary Fiber 4.3 g 17.1%
Sugars (Added) 22.7 g 75.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 3.7 mcg 61.3%
Vitamin C 12.8 mg 21.4%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.5%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 42.7 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.1 mg 4%
Phosphorus (P) 96 mg 9.6%
Selenium (Se) 5.4 mcg 7.8%
Zinc (Zn) 0.6 mg 3.8%