Milk beverage, powder, with nonfat dry milk and low calorie sweetener, dry mix, not reconstituted, chocolate

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Tablespoon

8 g

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Envelope (.75 Oz)

21 g

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• Milk beverage, powder, with nonfat dry milk and low calorie sweetener, dry mix, not reconstituted, chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (35.7%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Milk beverage, powder, with nonfat dry milk and low calorie sweetener, dry mix, not reconstituted, chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (50% of DV/100g) and fiber (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (35.7 %/cal)

Medium Density (0.4 %/g)

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11% Protein

4% Carbs

8% Fiber

1% Fat

2%

Saturated Fat

2% Cholesterol

6% Sodium

0%

Added Sugar

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