Milk, Chocolate, 1% Milkfat, T.G. Lee Dairy, 1 gl

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Cup

0 g

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• Milk, Chocolate, 1% Milkfat, T.G. Lee Dairy, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (84.66 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps increase muscle strength), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (improves the senses of taste and smell), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (helps prevent cardiovascular diseases), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system) and Calcium (helps prevent cancer).
• Milk, Chocolate, 1% Milkfat, T.G. Lee Dairy, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (52.67%/oz).
• Good source of proteins (25600% of DV/100g), fiber (3200% of DV/100g), relatively high in carbs (12800% of DV/100g) and relatively high in saturated fat (12800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2400 cal/g)

High Density (20.9 %/cal)

Very High Density (1493.3 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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