Milk Chocolate, Aero, 1.62 oz
✓
Bar46 g

Calories in 1 bar (46 g)
251.4 calories, 131.4 from fat
 
Carbs
27 g
 
Proteins
3 g
 
Fat
14.6 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Aero, 1.62 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (instrumental for the metabolic processing of various nutrients), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Milk Chocolate, Aero, 1.62 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (102% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(26.4 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
2%
Fiber
22%
Fat
47%
Saturated Fat
0%
Cholesterol
2%
Sodium
91%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Aero, 1.62 oz

Serving Size: bar (46g)

* Amount Per Serving
Calories 251.4 cal
Calories from Fat 131.4 cal
% Daily Value
Total Fat 14.6 g 22%
Saturated Fat 9.4 g 47.1%
Cholesterol 0 mg 0%
Sodium 57.5 mg 2.4%
Total Carbohydrate 27 g 9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 27.1 g 90.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 69.9 IU 1.4%
Vitamin B6 2 mg 100.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 69 mg 115.1%
Vitamin D 10.9 mcg 2.7%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 8 mg 44.4%
Magnesium (Mg) 44.2 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 548.8 mg 15.7%
Phosphorus (P) 184.5 mg 18.4%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.5 mg 3.3%