Milk Chocolate Drink, Premium, Chocolate Moose, 16.9 oz

Fl Oz240 g


Calories in 1 fl oz (240 g)
150.3 calories, 18.9 from fat
 
Carbs
31.1 g
 
Proteins
5 g
 
Fat
2.1 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Drink, Premium, Chocolate Moose, 16.9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Calcium (helps prevent cancer), Vitamin D (lowers the risk of heart failure) and Phosphorus (helps provide effective digestion).
  • Milk Chocolate Drink, Premium, Chocolate Moose, 16.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(21.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
4%
Fiber
4%
Fat
9%
Saturated Fat
2%
Cholesterol
4%
Sodium
104%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Drink, Premium, Chocolate Moose, 16.9 oz

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 150.3 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 4.2%
Saturated Fat 1.7 g 8.5%
Cholesterol 5 mg 2%
Sodium 95.2 mg 4%
Total Carbohydrate 31.1 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 31.2 g 104%
Protein 5 g 10%
 
Vitamins
Vitamin A 500.4 IU 10%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.9 mcg 15%
Vitamin C 1.2 mg 2%
Vitamin D 100.2 mcg 25.1%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 355.9 mg 35.6%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 417 mg 12.2%
Phosphorus (P) 250.1 mg 25%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 1.1 mg 7.2%