Milk, Coconut, Sak Pase Madame Port-au-prince, 14 Fl Oz

ML59 g


Calories in 1 mL (59 g)
119.7 calories, 108 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
12 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Milk, Coconut, Sak Pase Madame Port-au-prince, 14 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal).
  • Milk, Coconut, Sak Pase Madame Port-au-prince, 14 Fl Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (85% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(4.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
18%
Fat
50%
Saturated Fat
0%
Cholesterol
2%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk, Coconut, Sak Pase Madame Port-au-prince, 14 Fl Oz

Serving Size: mL (59g)

* Amount Per Serving
Calories 119.7 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 10 g 49.9%
Cholesterol 0 mg 0%
Sodium 34.9 mg 2%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.2 g 3.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 30.7 IU 0.6%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.6 mg 3%
Phosphorus (P) 57.8 mg 5.8%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.3 mg 1.8%