Milk, cow's, fluid, lactose reduced, nonfat, fortified with calcium FAQ

Question 1

How many calories in Milk, cow's, fluid, lactose reduced, nonfat, fortified with calcium?

Accepted Answer

43.4 calories per Guideline amount per cup of cold cereal (124 g.)
Milk, cow's, fluid, lactose reduced, nonfat, fortified with calcium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

Question 2

How many carbs in Milk, cow's, fluid, lactose reduced, nonfat, fortified with calcium?

Accepted Answer

6 g. of carbs (2%DV) per Guideline amount per cup of cold cereal (124 g.)

Question 3

How much protein in Milk, cow's, fluid, lactose reduced, nonfat, fortified with calcium?

Accepted Answer

4.2 g. of protein (8.4%DV) per Guideline amount per cup of cold cereal (124 g.)

Question 4

How much fiber in Milk, cow's, fluid, lactose reduced, nonfat, fortified with calcium?

Accepted Answer

0 g. of fiber (0%DV) per Guideline amount per cup of cold cereal (124 g.)

Question 5

How much saturated fat in Milk, cow's, fluid, lactose reduced, nonfat, fortified with calcium?

Accepted Answer

g. of saturated fat (%DV) per Guideline amount per cup of cold cereal (124 g.)

Question 6

How much fat in Milk, cow's, fluid, lactose reduced, nonfat, fortified with calcium?

Accepted Answer

0.2 g. fat (0.3%DV) per Guideline amount per cup of cold cereal (124 g.)

Question 7

How much sodium in Milk, cow's, fluid, lactose reduced, nonfat, fortified with calcium?

Accepted Answer

64.5 g. sodium (2.7%DV) per Guideline amount per cup of cold cereal (124 g.)

Question 8

Milk, cow's, fluid, lactose reduced, nonfat, fortified with calcium Nutrition Information

Accepted Answer

Milk, cow's, fluid, lactose reduced, nonfat, fortified with calcium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich  in vitamins and minerals (36.3%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion). Milk, cow's, fluid, lactose reduced, nonfat, fortified with calcium contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).  This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Milk, cow's, fluid, lactose reduced, nonfat, fortified with calcium?

Accepted Answer

6.2 grams of sugar (20.7%DV) per Guideline amount per cup of cold cereal (124 g.)

Question 10

How much sugar in Milk, cow's, fluid, lactose reduced, nonfat, fortified with calcium?

Accepted Answer

6.2 grams of sugar (20.7%DV) per Guideline amount per cup of cold cereal (124 g.)

* Amount Per Serving
Calories		43.4 cal
Calories from Fat		1.8 cal
			% Daily Value
Total Fat		0.2 g	0.3%
	Saturated Fat	0.1 g	0.7%
Cholesterol		2.5 mg	0.8%
Sodium		64.5 mg	2.7%
Total Carbohydrate		6 g	2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	6.2 g	20.7%
Protein		4.2 g	8.4%

Vitamins
	Vitamin A	566.3 IU	11.3%
	Vitamin B6	0 mg	2.5%
	Vitamin B12	0.5 mcg	7.9%
	Vitamin C	1.2 mg	2.1%
	Vitamin D	1.5 mcg	0.4%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	253 mg	24.8%
	Copper (Cu)	0 mg	0.7%
	Iron (Fe)	0 mg	0.3%
	Magnesium (Mg)	13.6 mg	3.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	205.8 mg	5.9%
	Phosphorus (P)	125.2 mg	12.5%
	Selenium (Se)	2.6 mcg	3.7%
	Zinc (Zn)	0.5 mg	3.3%

Milk, cow's, fluid, lactose reduced, nonfat, fortified with calcium

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