Milk, evaporated, used in coffee or tea)

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Cup

252 g

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Fl Oz

31 g

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Guideline Amount Per Fl Oz Of Beverage

2 g

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• Milk, evaporated, used in coffee or tea) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12.7%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Milk, evaporated, used in coffee or tea) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (12.7 %/cal)

Medium Density (0.4 %/g)

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4% Protein

1% Carbs

0% Fiber

4% Fat

7%

Saturated Fat

3% Cholesterol

1% Sodium

0%

Added Sugar

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