Milk, Fat Free Skim Supreme, Model Dairy, 1 gl

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Cup

0 g

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• Milk, Fat Free Skim Supreme, Model Dairy, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (45.15 cal/oz).
• Rich in vitamins and minerals (41.7%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin D (fights infections including cold and the flu), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (keeps brain function strong), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Copper (stimulates the brain) and Calcium (helps you build strong bones).
• Milk, Fat Free Skim Supreme, Model Dairy, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (34.43%/oz).
• Good source of proteins (28800% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (24000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1280 cal/g)

High Density (41.7 %/cal)

Very High Density (976 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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