Milk fruit drink
✓
Fl Oz26 g
✓
Cup209 g

Calories in 1 fl oz (26 g)
18.5 calories, 2.7 from fat
 
Carbs
3.4 g
 
Proteins
0.6 g
 
Fat
0.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Milk fruit drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Milk fruit drink contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk fruit drink

Serving Size: fl oz (26g)

* Amount Per Serving
Calories 18.5 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.2 g 1%
Cholesterol 1.3 mg 0.4%
Sodium 7.5 mg 0.3%
Total Carbohydrate 3.4 g 1.1%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 2.9 g 9.5%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 30.3 IU 0.6%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 2.6 mg 4.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 20.3 mg 2.1%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.5 mg 1.3%
Phosphorus (P) 16.9 mg 1.7%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.6%