Milk, Lowfat, 1% Milkfat, Better Valu, 1 gl

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Cup

0 g

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• Milk, Lowfat, 1% Milkfat, Better Valu, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (56.44 cal/oz).
• Rich in vitamins and minerals (36.7%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps increase muscle strength), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (keeps brain function strong), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels) and Calcium (helps you keep slim and trim).
• Milk, Lowfat, 1% Milkfat, Better Valu, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (30.29%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (12800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1600 cal/g)

High Density (36.7 %/cal)

Very High Density (858.7 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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