Milk, Lowfat 1%, Stremicks Heritage Foods, 7 Fl Oz
✓
Ml207 g

Calories in 1 ml (207 g)
110 calories, 18 from fat
 
Carbs
12 g
 
Proteins
9 g
 
Fat
2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Milk, Lowfat 1%, Stremicks Heritage Foods, 7 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Calcium (helps prevent cancer).
  • Milk, Lowfat 1%, Stremicks Heritage Foods, 7 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(24.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
0%
Fiber
3%
Fat
8%
Saturated Fat
3%
Cholesterol
5%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk, Lowfat 1%, Stremicks Heritage Foods, 7 Fl Oz

Serving Size: ml (207g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 130 mg 5%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 12.4 g 41.4%
Protein 9 g 18%
 
Vitamins
Vitamin A 399.5 IU 8%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 1 mcg 16.2%
Vitamin C 2.4 mg 4%
Vitamin D 80 mcg 20%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 258.8 mg 25.9%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 439.9 mg 12.9%
Phosphorus (P) 196.7 mg 19.7%
Selenium (Se) 6.8 mcg 9.8%
Zinc (Zn) 0.9 mg 5.8%