Milk, Lowfat Chocolate, 1% Milkfat, Lucerne, 1 gl
✓
Cup0 g

Calories in 1 cup (0 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Milk, Lowfat Chocolate, 1% Milkfat, Lucerne, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (84.66 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders), Magnesium (relaxes the nervous system), Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain), Iron (a vital element for muscle health) and Calcium (helps you keep slim and trim).
  • Milk, Lowfat Chocolate, 1% Milkfat, Lucerne, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (52.67%/oz).
  • Good source of proteins (25600% of DV/100g), fiber (3200% of DV/100g), relatively high in carbs (12800% of DV/100g) and relatively high in saturated fat (12800% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(2400 cal/g)
High
Density
(20.9 %/cal)
Very High
Density
(1493.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk, Lowfat Chocolate, 1% Milkfat, Lucerne, 1 gl

Serving Size: cup (0g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%