Milk, Lowfat, Chocolate, 1/2% Milkfat, Mayfield, 0.5 gl

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Cup

0 g

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• Milk, Lowfat, Chocolate, 1/2% Milkfat, Mayfield, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (84.66 cal/oz).
• Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (keeps brain function strong), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (helps prevent cardiovascular diseases), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
• Milk, Lowfat, Chocolate, 1/2% Milkfat, Mayfield, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (54.93%/oz).
• Good source of proteins (25600% of DV/100g), fiber (3200% of DV/100g), relatively high in carbs (14400% of DV/100g) and relatively high in saturated fat (6400% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2400 cal/g)

High Density (21.8 %/cal)

Very High Density (1557.3 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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