Milk, Lowfat, rbST Free, 1% Milkfat, Mansfield Dairy, 0.5 gal

Fl Oz227 g


Calories in 1 fl oz (227 g)
370464 calories, 98064 from fat
 
Carbs
43584 g
 
Proteins
29056 g
 
Fat
10896 g
 
Sat. Fat
5811.2 g

KEY FACTS

(learn about health benefits or risks)
  • Milk, Lowfat, rbST Free, 1% Milkfat, Mansfield Dairy, 0.5 gal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (57.57 cal/oz).
  • Rich in vitamins and minerals (36.4%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps improve the health of your bones), Zinc (plays a leading role in weight loss), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Copper (helps balance blood cholesterol levels) and Calcium (helps you keep slim and trim).
  • Milk, Lowfat, rbST Free, 1% Milkfat, Mansfield Dairy, 0.5 gal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (29.73%/oz).
  • Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (8000% of DV/100g) and relatively high in saturated fat (12800% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(1632 cal/g)
High
Density
(36.4 %/cal)
Very High
Density
(842.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58112%
Protein
18160%
Carbs
14528%
Fiber
14528%
Fat
29056%
Saturated Fat
10896%
Cholesterol
18160%
Sodium
133173%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123488 min
49395 min
92616 min
148186 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk, Lowfat, rbST Free, 1% Milkfat, Mansfield Dairy, 0.5 gal

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 370464 cal
Calories from Fat 98064 cal
% Daily Value
Total Fat 10896 g 14528%
Saturated Fat 5811.2 g 29056%
Cholesterol 36320 mg 10896%
Sodium 446736 mg 18160%
Total Carbohydrate 43584 g 18160%
Dietary Fiber 3632 g 14528%
Sugars (Added) 39952 g 133173.3%
Protein 29056 g 58112%
 
Vitamins
Vitamin A 2724000 IU 54480%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 5448 mcg 90800%
Vitamin C 6537.6 mg 10896%
Vitamin D 363200 mcg 90800%
Vitamin E 54480 mg 181600%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22700 mg 2270%
Copper (Cu) 145.3 mg 7264%
Iron (Fe) 2615 mg 14528%
Magnesium (Mg) 87168 mg 21792%
Manganese (Mn) 0 mg 0%
Potassium (K) 1452800 mg 39952%
Phosphorus (P) 1089600 mg 108960%
Selenium (Se) 7 mcg 10.1%
Zinc (Zn) 5448 mg 36320%