Milk, malted, dry mix, fortified, not reconstituted, flavors other than chocolate

✓

Tablespoon

4 g

✓

Serving (4-5 Heaping Teaspoons)

21 g

---

• Milk, malted, dry mix, fortified, not reconstituted, flavors other than chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (35.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (stimulates the creation of antioxidants).
• Milk, malted, dry mix, fortified, not reconstituted, flavors other than chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in carbs (28% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (35.7 %/cal)

High Density (0.9 %/g)

---

4% Protein

6% Carbs

2% Fiber

0% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

17%

Added Sugar

---