Milk, malted, dry mix, fortified, not reconstituted, flavors other than chocolate

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Tablespoon

4 g

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Serving (4-5 Heaping Teaspoons)

21 g

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• Milk, malted, dry mix, fortified, not reconstituted, flavors other than chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (35.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (fights cancer and slows down tumor growth) and Selenium (important for the stimulation of antibodies).
• Milk, malted, dry mix, fortified, not reconstituted, flavors other than chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (35.7 %/cal)

High Density (0.9 %/g)

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4% Protein

6% Carbs

2% Fiber

0% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

17%

Added Sugar

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