Milk, malted, unfortified, chocolate, made with milk
✓
Cup235 g
✓
Fl Oz29 g

Calories in 1 fl oz (29 g)
22.6 calories, 5.4 from fat
 
Carbs
3.3 g
 
Proteins
1 g
 
Fat
0.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Milk, malted, unfortified, chocolate, made with milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Milk, malted, unfortified, chocolate, made with milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk, malted, unfortified, chocolate, made with milk

Serving Size: fl oz (29g)

* Amount Per Serving
Calories 22.6 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0.4 g 1.8%
Cholesterol 2 mg 0.7%
Sodium 16.2 mg 0.7%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 2.9 g 9.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 50.3 IU 1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 33.1 mg 3.2%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.9 mg 1.5%
Phosphorus (P) 28.4 mg 2.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.9%