Milk, Non |
✓ | Cup (236 M | 236 g |
Calories | Nutrition | Risky Content |
Low
Density (0.3 cal/g)
|
High
Density (41.1 %/cal)
|
Medium
Density (0.2 %/g)
|
Milk, Non
Serving Size: cup (236 m (236g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 80 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 6 mg | 2% | |
Sodium | 115 mg | 5% | |
Total Carbohydrate | 11 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 11.8 g | 39.3% | |
Protein | 8 g | 16% | |
Vitamins | |||
Vitamin A | 500.3 IU | 10% | |
Vitamin B6 | 0.1 mg | 2.8% | |
Vitamin B12 | 0.9 mcg | 14.8% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 100 mcg | 25% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 344.2 mg | 34.4% | |
Copper (Cu) | 0.2 mg | 8.9% | |
Iron (Fe) | 0.7 mg | 3.8% | |
Magnesium (Mg) | 33 mg | 8.3% | |
Manganese (Mn) | 0 mg | 0.7% | |
Potassium (K) | 406.4 mg | 11.6% | |
Phosphorus (P) | 240.7 mg | 24.1% | |
Selenium (Se) | 8 mcg | 11.5% | |
Zinc (Zn) | 0.9 mg | 6.1% |
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