Milk, Organic, Fat-Free, Green Way, 1 gl

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Cup

0 g

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• Milk, Organic, Fat-Free, Green Way, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (50.79 cal/oz).
• Rich in vitamins and minerals (37%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction), Vitamin A (fights cancer and slows down tumor growth), Zinc (keeps brain function strong), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health) and Calcium (helps you build strong bones).
• Milk, Organic, Fat-Free, Green Way, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (34.99%/oz).
• Good source of proteins (28800% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (24000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1440 cal/g)

High Density (37 %/cal)

Very High Density (992 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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