Milk, Organic, Simply Balanced, 0.5 gl

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Cup

0 g

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• Milk, Organic, Simply Balanced, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (90.3 cal/oz).
• Rich in vitamins and minerals (20.5%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (important for eliminating acne), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
• Milk, Organic, Simply Balanced, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (47.41%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (43200% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2560 cal/g)

High Density (20.5 %/cal)

Very High Density (1344 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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