Milk, Sweetened Condensed, Nestle, 15.8 oz
✓
Tbsp41 g

Calories in 1 tbsp (41 g)
130.9 calories, 27 from fat
 
Carbs
22.2 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Milk, Sweetened Condensed, Nestle, 15.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer) and Potassium (it plays an important role for normal muscle contraction).
  • Milk, Sweetened Condensed, Nestle, 15.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
0%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
2%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk, Sweetened Condensed, Nestle, 15.8 oz

Serving Size: tbsp (41g)

* Amount Per Serving
Calories 130.9 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2 g 10.1%
Cholesterol 10.1 mg 3%
Sodium 45.3 mg 2%
Total Carbohydrate 22.2 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 4.1 g 13.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.7 IU 2%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 3%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 51.3 mg 4.9%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.1 mg 4.3%
Phosphorus (P) 103.7 mg 10.4%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.4 mg 2.6%