Milk, Whole 100% Lactose Free, Land O Lakes(r) Dairy Ease(tm), 0.5 Gal

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ML

0 g

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• Milk, Whole 100% Lactose Free, Land O Lakes(r) Dairy Ease(tm), 0.5 Gal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (90.3 cal/oz).
• Rich in vitamins and minerals (20%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (very important in dealing with prostate disorders), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
• Milk, Whole 100% Lactose Free, Land O Lakes(r) Dairy Ease(tm), 0.5 Gal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (41.58%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (40000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2560 cal/g)

High Density (20 %/cal)

Very High Density (1178.7 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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