Milk, Whole rbST Free, Mansfield Dairy, 0.5 gal

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Fl Oz

227 g

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• Milk, Whole rbST Free, Mansfield Dairy, 0.5 gal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (84.66 cal/oz).
• Rich in vitamins and minerals (21.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (lowers the risk of heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (important for eliminating acne), Vitamin A (fights cancer and slows down tumor growth), Magnesium (relaxes the nervous system), Vitamin C (prevents eye diseases and skin wrinkling), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
• Milk, Whole rbST Free, Mansfield Dairy, 0.5 gal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (43.83%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (40000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2400 cal/g)

High Density (21.7 %/cal)

Very High Density (1242.7 %/g)

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58112% Protein

14528% Carbs

14528% Fiber

47216% Fat

90800%

Saturated Fat

39952% Cholesterol

18160% Sodium

133173%

Added Sugar

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