Milk, Zero-Fat, Extreme Hot Fudge, Numu, 4 ea
✓
Fl Oz177 g

Calories in 1 fl oz (177 g)
119.7 calories, 19.8 from fat
 
Carbs
21.9 g
 
Proteins
8 g
 
Fat
2.2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Milk, Zero-Fat, Extreme Hot Fudge, Numu, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin D (helps increase muscle strength).
  • Milk, Zero-Fat, Extreme Hot Fudge, Numu, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(23 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
7%
Fiber
4%
Fat
9%
Saturated Fat
1%
Cholesterol
6%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk, Zero-Fat, Extreme Hot Fudge, Numu, 4 ea

Serving Size: fl oz (177g)

* Amount Per Serving
Calories 119.7 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 4.4%
Saturated Fat 1.8 g 8.9%
Cholesterol 3.3 mg 1.1%
Sodium 149.6 mg 6%
Total Carbohydrate 21.9 g 8%
Dietary Fiber 1.6 g 7%
Sugars (Added) 21.2 g 70.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 499.1 IU 10%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 1.3 mg 2.2%
Vitamin D 99.8 mcg 24.9%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 262.5 mg 26.2%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 17.7 mg 4.4%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 597.4 mg 16.6%
Phosphorus (P) 150.5 mg 15%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.8 mg 5.3%