Milk, Zero-Fat, Screamin' Strawberry, Numu, 4 ea
✓
Oz170 g

Calories in 1 oz (170 g)
119.9 calories, 18.9 from fat
 
Carbs
22 g
 
Proteins
8 g
 
Fat
2.1 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Milk, Zero-Fat, Screamin' Strawberry, Numu, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin D (helps increase muscle strength).
  • Milk, Zero-Fat, Screamin' Strawberry, Numu, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
7%
Fiber
4%
Fat
9%
Saturated Fat
1%
Cholesterol
5%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk, Zero-Fat, Screamin' Strawberry, Numu, 4 ea

Serving Size: oz (170g)

* Amount Per Serving
Calories 119.9 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 4.3%
Saturated Fat 1.7 g 8.5%
Cholesterol 3.2 mg 1.1%
Sodium 119.9 mg 5%
Total Carbohydrate 22 g 8%
Dietary Fiber 1.5 g 6.7%
Sugars (Added) 20.4 g 68%
Protein 8 g 16%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 1.3 mg 2.1%
Vitamin D 100 mcg 25%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 252.1 mg 25.2%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 573.8 mg 15.9%
Phosphorus (P) 144.5 mg 14.5%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.8 mg 5.1%