Milnot Original Evaporated Milk, 12 oz (Pack of 24)

Cup252 g
Fl Oz31 g
Guideline Amount Per Fl Oz Of Beverage2 g


Calories in 1 fl oz (31 g)
41.3 calories, 18.9 from fat
 
Carbs
3.1 g
 
Proteins
2.1 g
 
Fat
2.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Milnot Original Evaporated Milk, 12 oz (Pack of 24) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Milnot Original Evaporated Milk, 12 oz (Pack of 24) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(8.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
0%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milnot Original Evaporated Milk, 12 oz (Pack of 24)

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 41.3 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 31 mg 1.3%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 40.6 IU 0.8%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.1 mg 2.9%
Phosphorus (P) 59.5 mg 6%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.3 mg 1.8%