Moo, Chocolate Milk Drink, Selecta, 7.94 Fl Oz

ML235 g


Calories in 1 mL (235 g)
210.2 calories, 45 from fat
 
Carbs
36 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Moo, Chocolate Milk Drink, Selecta, 7.94 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin D (helps build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • Moo, Chocolate Milk Drink, Selecta, 7.94 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(24 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
0%
Fiber
8%
Fat
30%
Saturated Fat
46%
Cholesterol
5%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Moo, Chocolate Milk Drink, Selecta, 7.94 Fl Oz

Serving Size: mL (235g)

* Amount Per Serving
Calories 210.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 6.1 g 30.4%
Cholesterol 138.7 mg 46.2%
Sodium 115.1 mg 5%
Total Carbohydrate 36 g 12%
Dietary Fiber 0 g 0%
Sugars (Added) 4.7 g 15.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 1001.1 IU 20%
Vitamin B6 0.8 mg 40%
Vitamin B12 2.1 mcg 35%
Vitamin C 1.2 mg 2%
Vitamin D 160.1 mcg 40%
Vitamin E 0.5 mg 1.6%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 305.5 mg 30.6%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32.1 mg 8%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 387.8 mg 11.1%
Phosphorus (P) 350.4 mg 35%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 1.1 mg 7.2%