Neilson Dairy, TruTaste Calcium Skim Milk Beverage, Chicken Specialties - Boneless
✓
Serving250 g

Calories in 1 serving (250 g)
102 calories, 4.5 from fat
 
Carbs
14 g
 
Proteins
9.8 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Neilson Dairy, TruTaste Calcium Skim Milk Beverage, Chicken Specialties - Boneless have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (33.8%/cal) - a good source of Calcium (helps prevent cancer), Vitamin D (fights infections including cold and the flu) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Neilson Dairy, TruTaste Calcium Skim Milk Beverage, Chicken Specialties - Boneless contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(33.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
2%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Neilson Dairy, TruTaste Calcium Skim Milk Beverage, Chicken Specialties - Boneless

Serving Size: serving (250g)

* Amount Per Serving
Calories 102 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.3 g 1.5%
Cholesterol 4.7 mg 1.6%
Sodium 139.6 mg 5.9%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9.8 g 19.6%
 
Vitamins
Vitamin A 551.3 IU 11%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.9 mcg 15.6%
Vitamin C 2.6 mg 4.4%
Vitamin D 102.9 mcg 25.7%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 312.5 mg 31.3%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 468.8 mg 13.6%
Phosphorus (P) 255 mg 25.5%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 1 mg 6.5%