Nestle Dark Chocolate Flavor Hot Cocoa Mix, 0.71 oz, 50 count
✓
Packet Dry Mix With 6 Fl Oz Water197 g
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Cup250 g
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Fl Oz31 g

Calories in 1 cup (250 g)
1237.6 calories, 333.9 from fat
 
Carbs
235.1 g
 
Proteins
12.4 g
 
Fat
37.1 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Dark Chocolate Flavor Hot Cocoa Mix, 0.71 oz, 50 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Nestle Dark Chocolate Flavor Hot Cocoa Mix, 0.71 oz, 50 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of fiber (35% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(9.6 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
74%
Carbs
87%
Fiber
62%
Fat
161%
Saturated Fat
0%
Cholesterol
99%
Sodium
617%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Dark Chocolate Flavor Hot Cocoa Mix, 0.71 oz, 50 count

Serving Size: cup (250g)

* Amount Per Serving
Calories 1237.6 cal
Calories from Fat 333.9 cal
% Daily Value
Total Fat 37.1 g 61.9%
Saturated Fat 6.2 g 160.9%
Cholesterol 0 mg 0%
Sodium 2227.7 mg 99%
Total Carbohydrate 235.1 g 74.3%
Dietary Fiber 24.8 g 86.6%
Sugars (Added) 185 g 616.7%
Protein 12.4 g 24.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 4331.7 mg 433.2%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 527.5 mg 15.1%
Phosphorus (P) 175 mg 17.5%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 0.7 mg 4.7%