Nestle Milo Chocolate Nutritional Energy Drink, 8 fl oz, (Pack of 24)
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Packet Dry Mix With 6 Fl Oz Water197 g
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Cup250 g
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Fl Oz31 g

Calories in 1 cup (250 g)
189 calories, 47.7 from fat
 
Carbs
30.5 g
 
Proteins
5.3 g
 
Fat
5.3 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Milo Chocolate Nutritional Energy Drink, 8 fl oz, (Pack of 24) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal).
  • Nestle Milo Chocolate Nutritional Energy Drink, 8 fl oz, (Pack of 24) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
10%
Carbs
4%
Fiber
8%
Fat
16%
Saturated Fat
4%
Cholesterol
4%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Milo Chocolate Nutritional Energy Drink, 8 fl oz, (Pack of 24)

Serving Size: cup (250g)

* Amount Per Serving
Calories 189 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.1%
Saturated Fat 3.2 g 15.8%
Cholesterol 10.5 mg 3.5%
Sodium 105 mg 4.4%
Total Carbohydrate 30.5 g 10.2%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 25 g 83.3%
Protein 5.3 g 10.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 527.5 mg 15.1%
Phosphorus (P) 175 mg 17.5%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 0.7 mg 4.7%