Nestle nido fortificada with Iron, 3.52 Lb
✓
Cup250 g
✓
Fl Oz31 g

Calories in 1 cup (250 g)
1248.8 calories, 599.4 from fat
 
Carbs
99.9 g
 
Proteins
66.6 g
 
Fat
66.6 g
 
Sat. Fat
41.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle nido fortificada with Iron, 3.52 Lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients).
  • Nestle nido fortificada with Iron, 3.52 Lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (53% of DV/100g) and relatively high in saturated fat (83% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
133%
Protein
33%
Carbs
0%
Fiber
103%
Fat
208%
Saturated Fat
83%
Cholesterol
38%
Sodium
333%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
416 min
167 min
312 min
500 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle nido fortificada with Iron, 3.52 Lb

Serving Size: cup (250g)

* Amount Per Serving
Calories 1248.8 cal
Calories from Fat 599.4 cal
% Daily Value
Total Fat 66.6 g 102.5%
Saturated Fat 41.6 g 208.1%
Cholesterol 249.8 mg 83.3%
Sodium 915.8 mg 38.2%
Total Carbohydrate 99.9 g 33.3%
Dietary Fiber 0 g 0%
Sugars (Added) 100 g 333.3%
Protein 66.6 g 133.2%
 
Vitamins
Vitamin A 122.5 IU 2.5%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 5.8 mg 9.6%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 3246.8 mg 92.8%
Phosphorus (P) 227.5 mg 22.8%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.4 mg 16%