Nestle Rich Milk Chocolate Flavor Hot Cocoa Mix, 0.71 oz, 6 count
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Packet Dry Mix With 6 Fl Oz Water197 g
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Cup250 g
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Fl Oz31 g

Calories in 1 cup (250 g)
1000 calories, 337.5 from fat
 
Carbs
175 g
 
Proteins
12.5 g
 
Fat
37.5 g
 
Sat. Fat
25 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Rich Milk Chocolate Flavor Hot Cocoa Mix, 0.71 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal).
  • Nestle Rich Milk Chocolate Flavor Hot Cocoa Mix, 0.71 oz, 6 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
58%
Carbs
50%
Fiber
58%
Fat
125%
Saturated Fat
0%
Cholesterol
94%
Sodium
417%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Rich Milk Chocolate Flavor Hot Cocoa Mix, 0.71 oz, 6 count

Serving Size: cup (250g)

* Amount Per Serving
Calories 1000 cal
Calories from Fat 337.5 cal
% Daily Value
Total Fat 37.5 g 57.7%
Saturated Fat 25 g 125%
Cholesterol 0 mg 0%
Sodium 2250 mg 93.8%
Total Carbohydrate 175 g 58.3%
Dietary Fiber 12.5 g 50%
Sugars (Added) 125 g 416.7%
Protein 12.5 g 25%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 527.5 mg 15.1%
Phosphorus (P) 175 mg 17.5%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 0.7 mg 4.7%