Nestle's Quik 33% Less Sugar
✓
Cup250 g
✓
Fl Oz31 g

Calories in 1 fl oz (31 g)
20.8 calories, 6.3 from fat
 
Carbs
2.5 g
 
Proteins
1.1 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle's Quik 33% Less Sugar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.1%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Nestle's Quik 33% Less Sugar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(26.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle's Quik 33% Less Sugar

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 20.8 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.4 g 2.1%
Cholesterol 2.2 mg 0.7%
Sodium 15.5 mg 0.6%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 1.9 g 6.2%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 52.7 IU 1.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0.9 mg 1.6%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 50.2 mg 5%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.1 mg 2%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.4 mg 2.4%