Non-Dairy Creamer, Coffee Perfection, Robinson, 1 qt
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
15 calories, 9 from fat
 
Carbs
2 g
 
Proteins
0.6 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Non-Dairy Creamer, Coffee Perfection, Robinson, 1 qt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (lowers the risk of heart failure).
  • Non-Dairy Creamer, Coffee Perfection, Robinson, 1 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Non-Dairy Creamer, Coffee Perfection, Robinson, 1 qt

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.3 g 1.7%
Cholesterol 2.2 mg 0.8%
Sodium 15 mg 1%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0.2%
Sugars (Added) 2 g 6.5%
Protein 0.6 g 1.1%
 
Vitamins
Vitamin A 22.1 IU 0.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.2 mg 0.3%
Vitamin D 6.6 mcg 1.7%
Vitamin E 0 mg 0.1%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 19.5 mg 2%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 26 mg 0.8%
Phosphorus (P) 16.5 mg 1.7%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.5%