Nonfat milk, fluid, with added vitamin A and vitamin D (fat free or skim), USDA, 0

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G

245 g

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• Nonfat milk, fluid, with added vitamin A and vitamin D (fat free or skim), USDA, 0 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (42.2%/cal) - a good source of Calcium (helps you build strong bones), Vitamin D (helps increase muscle strength) and Phosphorus (helps provide effective digestion).
• Nonfat milk, fluid, with added vitamin A and vitamin D (fat free or skim), USDA, 0 contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.3 cal/g)

High Density (42.2 %/cal)

Low Density (0 %/g)

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16% Protein

4% Carbs

0% Fiber

0% Fat

1%

Saturated Fat

2% Cholesterol

4% Sodium

0%

Added Sugar

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