Nutri System Chocolate Shake Mix |
✓ | Envelope, Cocoa Mix | 5 g |
✓ | Envelope, Nutri System Shake Mix (.64 Oz) | 18 g |
✓ | Tablespoon, Dry | 5 g |
✓ | Guideline Amount Per Fl Oz Of Beverage | 1 g |
Calories | Nutrition | Risky Content |
High
Density (3.8 cal/g)
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High
Density (24.1 %/cal)
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Very High
Density (1.7 %/g)
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Nutri System Chocolate Shake Mix
Serving Size: envelope, Nutri System Shake Mix (.64 oz) (18g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 67.9 cal | ||
Calories from Fat | 4.5 cal | ||
% Daily Value | |||
Total Fat | 0.5 g | 0.8% | |
Saturated Fat | 0.3 g | 1.6% | |
Cholesterol | 0 mg | 0% | |
Sodium | 157.7 mg | 6.6% | |
Total Carbohydrate | 12.9 g | 4.3% | |
Dietary Fiber | 1.4 g | 5.4% | |
Sugars (Added) | 6.8 g | 22.8% | |
Protein | 2.8 g | 5.6% | |
Vitamins | |||
Vitamin A | 2.4 IU | 0% | |
Vitamin B6 | 0.1 mg | 2.9% | |
Vitamin B12 | 0.2 mcg | 3.5% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.1 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 103.7 mg | 10.4% | |
Copper (Cu) | 0.1 mg | 6.6% | |
Iron (Fe) | 0.9 mg | 5% | |
Magnesium (Mg) | 37.4 mg | 9.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 486.4 mg | 13.9% | |
Phosphorus (P) | 160.7 mg | 16.1% | |
Selenium (Se) | 3 mcg | 4.3% | |
Zinc (Zn) | 0.6 mg | 4.1% |
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