Organic Fat Free Milk, Nature's Promise, 0.5 gl

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Oz

227 g

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• Organic Fat Free Milk, Nature's Promise, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (45.15 cal/oz).
• Rich in vitamins and minerals (41.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (lowers the risk of heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps prevent muscle cramps), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (keeps brain function strong), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain) and Calcium (helps prevent cancer).
• Organic Fat Free Milk, Nature's Promise, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (34.42%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (24000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1280 cal/g)

High Density (41.7 %/cal)

Very High Density (975.7 %/g)

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58112% Protein

14528% Carbs

14528% Fiber

14528% Fat

54480%

Saturated Fat

3632% Cholesterol

18160% Sodium

145204%

Added Sugar

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