Organic reduced fat milk 2%

✓

1 Cup

200 g

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• Organic reduced fat milk 2% has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Calcium (helps prevent cancer).
• Organic reduced fat milk 2% contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (8.2 %/cal)

Low Density (0.1 %/g)

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20% Protein

4% Carbs

0% Fiber

8% Fat

15%

Saturated Fat

8% Cholesterol

5% Sodium

0%

Added Sugar

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