Organic Soymilk, Unsweetened, EdenSoy, 33.8 oz

Fl Oz240 g


Calories in 1 fl oz (240 g)
120.2 calories, 54 from fat
 
Carbs
5 g
 
Proteins
12 g
 
Fat
6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Soymilk, Unsweetened, EdenSoy, 33.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (42%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Organic Soymilk, Unsweetened, EdenSoy, 33.8 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (10% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(42 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
8%
Fiber
9%
Fat
4%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Soymilk, Unsweetened, EdenSoy, 33.8 oz

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 5 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 2.1%
Vitamin B12 4.5 mcg 75%
Vitamin C 0 mg 0%
Vitamin D 150 mcg 37.5%
Vitamin E 7.9 mg 26.4%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 60.1 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 460.8 mg 13%
Phosphorus (P) 150.2 mg 15%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 1.2 mg 8%