How many calories in Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt?

170 calories per container (155 g.) Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt?

28 g. of carbs (9.3%DV) per container (155 g.)

How much protein in Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt?

11 g. of protein (22%DV) per container (155 g.)

How much fiber in Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt?

2 g. of fiber (8%DV) per container (155 g.)

How much saturated fat in Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt?

g. of saturated fat (%DV) per container (155 g.)

How much fat in Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt?

2 g. fat (3.1%DV) per container (155 g.)

How much sodium in Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt?

150 g. sodium (6.3%DV) per container (155 g.)

Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt Nutrition Information

Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (helps provide effective digestion). Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (14% of DV/100g)!

Is there sugar in Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt?

7.8 grams of sugar (25.8%DV) per container (155 g.)

How much sugar in Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt?

7.8 grams of sugar (25.8%DV) per container (155 g.)

Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt

✓

Container

155 g

Calories in 1 container (155 g)

170 calories, 18 from fat

Carbs

28 g

Proteins

11 g

Fat

2 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (helps provide effective digestion).
Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (14% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(1.1 cal/g)

High
Density

(10.2 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

22% Protein

9% Carbs

8% Fiber

3% Fat

Saturated Fat

2% Cholesterol

6% Sodium

26%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

57 min

23 min

43 min

68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		170 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0 g	0%
Cholesterol		5 mg	1.7%
Sodium		150 mg	6.3%
Total Carbohydrate		28 g	9.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	7.8 g	25.8%
Protein		11 g	22%

Vitamins
	Vitamin A	300 IU	6%
	Vitamin B6	0.1 mg	3.2%
	Vitamin B12	0.5 mcg	8.3%
	Vitamin C	0 mg	0%
	Vitamin D	0.5 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.2%

Minerals
	Calcium (Ca)	100 mg	10%
	Copper (Cu)	0.1 mg	5%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	20.2 mg	5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	507.8 mg	14.5%
	Phosphorus (P)	159.7 mg	16%
	Selenium (Se)	2.9 mcg	4.2%
	Zinc (Zn)	0.6 mg	4.2%

Plenti, Maple and Brown Sugar Greek Yogurt, Whole Milk Yogurt

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts