Potatoes, Scalloped, Dry Mix, Prepared With Water, Whole Milk And Butter |
✓ | Cup (unprepared) | 245 g |
✓ | Package (5.5 Oz) Yields | 137 g |
✓ | Package Yield, 5.5 Oz | 822 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (12.9 %/cal)
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Medium
Density (0.3 %/g)
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Potatoes, Scalloped, Dry Mix, Prepared With Water, Whole Milk And Butter
Serving Size: package (5.5 oz) yields (137g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 127.4 cal | ||
Calories from Fat | 53.1 cal | ||
% Daily Value | |||
Total Fat | 5.9 g | 9.1% | |
Saturated Fat | 3.6 g | 18% | |
Cholesterol | 15.1 mg | 5% | |
Sodium | 467.2 mg | 19.5% | |
Total Carbohydrate | 17.5 g | 5.8% | |
Dietary Fiber | 1.5 g | 6% | |
Sugars (Added) | 0 g | 0% | |
Protein | 2.9 g | 5.8% | |
Vitamins | |||
Vitamin A | 202.8 IU | 4.1% | |
Vitamin B6 | 0.1 mg | 2.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 4.5 mg | 7.5% | |
Vitamin D | 8.2 mcg | 2.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 8.2 mcg | 10.3% | |
Minerals | |||
Calcium (Ca) | 49.3 mg | 4.9% | |
Copper (Cu) | 0.1 mg | 3.4% | |
Iron (Fe) | 0.5 mg | 2.9% | |
Magnesium (Mg) | 19.2 mg | 4.8% | |
Manganese (Mn) | 0.2 mg | 12.4% | |
Potassium (K) | 278.1 mg | 7.9% | |
Phosphorus (P) | 76.7 mg | 7.7% | |
Selenium (Se) | 2.2 mcg | 3.1% | |
Zinc (Zn) | 0.3 mg | 2.3% |
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